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Yoga for Life - Happy Hips

Two of the most common types of pain experienced by yoga students include sacroiliac joint (SI) pain and sciatic nerve pain. Come and learn the basic anatomy of the hips and how your work, physical activity, and genetics affect the hips. This workshop will offer suggestions for daily practice you can do at home, as well as at work. This workshop is suitable for students as well as yoga teachers. CEU's will be offered.  Cost $30

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Earlier Event: January 6
Beginners Yoga 4 Week Workshop