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Alignment and Adjusting - Sun Salutations

Join Linda for an in depth look at the alignment and adjusting of the building block for vinyasa yoga - sun salutations. We will break down the flexibility and strength needed for each and learn the steps to take to work towards achieving these powerful poses. $40 per person, limit 10.

This workshop is for teachers and trainees only and will provide 4.75 hours of CEU credits for Yoga Alliance.

Sign-up now!

Earlier Event: September 9
Candlelight and Kirtan
Later Event: September 17
Alignment and Adjusting - Standing Poses