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Alignment and Adjusting - Backbends and Twists

Join Linda for an in depth look at the alignment and adjusting of backbends and twists. We will breakdown the flexibility, strength, and specifics for the safe alignment of our students. As always, we discuss modifications to optimize our students experience. $30 per person, limit 10. This workshop is for teachers only and will provide 3.25 hours of CEU credits for Yoga Alliance.

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Earlier Event: November 19
Reiki Share Event
Later Event: January 6
Beginners Yoga 4 Week Workshop