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Alignment and Adjusting - Inversions and Core

Join Linda for an in depth look at the alignment and adjusting of inversions and core. We will break down the flexibility, strength, and movements for each and learn ways to help our students improve their practice. $30 per person, limit 10. This workshop is for teachers only and will provide 3.5 hours of CEU credits for Yoga Alliance.

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Later Event: October 4
Toddler and Me Yoga