With Allie Angelo; CHC, INS

Are you interested in one-on-one, totally personalized health and wellness coaching? Work with our resident Certified Health Coach and Integrative Nutrition Specialist to find out what you need to achieve better overall health, set manageable goals, work out a plan that’s 100% specific to you and your needs, and work with your coach every step of the way. With our wellness and nutrition services, there’s no handing you a list of foods you shouldn’t eat and sending you on your way; you’ll get personalized attention during every part of your program! Learn more about our health coach here!

The best part is, you can learn more about our nutrition coaching and meet with our resident health coach without paying anything or committing to anything! If you’re an unlimited pass holder at Zen, you' get one FREE 45 minute consultation & anyone else can book a FREE 30 minute consultation. Scroll down to the booking widget to book your 100% FREE consultation now and start your journey to a happier, healthier life! Or check out our package offerings below and choose a full package to take serious action now!

What Can a Health Coach Help me With?

  • Weight Loss

  • Weight Gain

  • Identifying Food Allergies

  • Managing Digestive Issues

  • Easing Symptoms of Existing Conditions or Disease

  • Preventing Future Conditions or Disease

  • Identifying and Eliminating Stressors

  • Assisting in the Treatment of Ailments and Illnesses

  • Leading a Balanced Lifestyle

  • Fixing Insulin and Blood Sugar Issues

  • Fixing Hormone and Women’s Issues

Sound like something you’re interested in? Book your FREE consultation now by clicking the button below, or scrolling down to the “Find An Appointment” Section. Looking for a program or package? See the packages we offer below, and simply click on the corresponding button to purchase.


Health & Nutrition Coaching Sale! 5 Sessions for ONLY $90!

Offer is good 4/15/19-5/15/19, Sessions are valid for 12 months after purchase, no limitations or restrictions!


Programs

In addition to single sessions, we also offer multi-session programs that come with multiple sessions, online support, one-on-one coaching calls, exclusive content, and more. If you’re looking for full one-on-one support to get your health and wellness on track, then a program might be the right option for you! You can see an overview of our programs below, along with links to purchase!

5-Week Jumpstart
$100 (Unlimited Members Get 25% Off!)

The 5-week jumpstart is great for those who feel like they need a little boost in their health plan. This plan is a comprehensive coaching plan with a lot of support and one-on-one work. Here’s what you’ll get with the 5-week Jumpstart:

  • 2 Sessions monthly, with a total of 3 hour-long sessions

  • 2 Private coaching calls - these can be used at any time during your 5 weeks

  • Access to the private Facebook group

  • Exclusive content delivered via email

  • A welcome packet with information and free gifts

10-Week Habit Changer
$150 (Unlimited Members Get 25% Off!)

The 10-week habit changer is great for anyone who is looking to make serious changes to their diet, lifestyle, and overall health and wellness. This package includes extensive one-on-one support, coaching calls, monthly group meetings, and more. Here’s what is included in the 10-week Habit Changer:

  • 2 Sessions monthly, with a total of 5

  • Weekly one-on-one private coaching calls

  • Access to the private Facebook group

  • Monthly group meetings at Zen Yoga Studio

  • Exclusive content delivered via email

  • A welcome packet with information and free gifts

  • An exclusive free gift at the time of sign-up

3-Month Motivator
$250 (Unlimited Members Get 25% Off!)

The 3-month motivator package is perfect for someone looking to commit to a few months of focusing on their health and wellness and making real, lasting changes to better their health and increase their happiness. This packages includes extensive one-on-one support, coaching calls, free workshop access, exclusive content, and a lot more. Here is what is included in the 3-Month Motivator:

  • 2 Sessions monthly, with a total of 6

  • Weekly one-on-one private coaching calls

  • Access to the private Facebook group

  • Monthly group meetings at Zen Yoga Studio

  • Exclusive content delivered via email

  • A welcome packet with information and free gifts

  • An exclusive free gift at the time of sign-up

  • FREE access to any health/wellness/nutrition workshops held at Zen Yoga Studio!

The 6-Month Life Changer
$400 (Unlimited Members Get 25% Off!)

This is one of the most popular packages available, because it offers the most value and has the best lasting results. The 6-Month Life Changer program is designed to guide and support you through a full health and wellness overhaul; whether you’re looking to completely change your diet, reduce stress, reduce the symptoms of disease or illness, or you simply want to feel better and be happier-this program can do that for you. You will be supported for six whole months with 24/7 access to your coach, a 100% personalized plan, access to exclusive content and free workshops, plus your face-to-face coaching sessions and weekly coaching calls! Take a look at what you will get when you purchase the 6-Month Life Changer:

  • 2 Sessions monthly, with a total of 12

  • 2 weekly one-on-one private coaching calls

  • Access to the private Facebook group

  • Monthly group meetings at Zen Yoga Studio

  • Exclusive content delivered via email

  • A welcome packet with information and free gifts

  • An exclusive free gift at the time of sign-up

  • FREE access to any health/wellness/nutrition workshops held at Zen Yoga Studio!

  • 24/7 Access to your coach


Single Sessions and Consultation Appointments