I have been involved in the fitness industry since 2013 when I became an ACE certified personal trainer, in 2014 I then became a group fitness instructor. I have taught kettle bell and bootcamp style classes. As much as I loved helping people become more physically fit I always felt that something was missing. I found that missing piece when I went and received my first reiki healing session. From there I became a reiki master, sound practitioner, crystal healer and meditation instructor. I broke free of working under people and started my own business and brand. I now train people to not only be physically healthy but mentally healthy as well. I believe how we treat our body is how we treat our mind and how we view our soul is how we view our body. 

Teaching has also been a huge passion of mine, something that I couldn't ever get out of my head. Teaching a meditation with reiki and sound therapy is the perfect class for me as it beautifully mixes all of my passions into one.

When I'm not in the studio or my reiki room you can typically find me hanging out with my husband, two kids and two dogs. I love to be outside doing all activities in nature, reading, cooking, laughing a lot and doing what I can to make this world a better place!