Men and Yoga

Did you know that over the thousands of years that yoga has existed, it was mostly only practiced by men?   it was not until the 1920's when yoga was introduced into the United States that it was viewed as more of an activity for women.   As Zen Yoga tries to bring yoga to all types of people, we are beginning our efforts to help men benefit from this amazing practice by introducing this through our Zen Men Workshop.  If there is a man in your life that  could benefit from more energy, better health, and improved mental clarity, send them our way.  details are on our website, under workshops.   Namaste.